Chin Up Bar Door Frame Damage
Generally speaking 99 of the time the damage that occurs from pull up bars comes in the form of black scuff marks made to your door frame the lining and sometimes the paint on your walls.
Chin up bar door frame damage. It is also effective in developing strength building up the latissimus biceps and triceps. Chances are you won t damage your door trim at all. One method to reduce the damage your pull up bar does to the door frame is to place a rag or a towel under the places where the equipment touches. It s almost always black because 99 of doorway pull up bars are painted black.
This bar will fit any door frame with 28 33 inches of width and a thickness of 4 75 6 25 inches. Chin up bar is for someone who wants more security than a simple door frame. This bar is ideal for exercises like chin ups triceps dips pull ups push ups and sit ups. When performing pull ups typically there will be a lot of jarring of the bar which could damage areas where the bar may rub.
Obviously if your door frame is not built properly you could end up. 99 52 jfit deluxe doorway pull up bar j fit cdn 82 89 cdn 82. A door frame pull up bar is an easy addition to any home workout routine because of its conveniency and its chameleon like ability to be used for far more exercises than just the standard pull up. Try not to swing when doing pull ups as that might cause the bar to rub and increase the potential damage to the door frame.
However there are a few scenarios in which it might be much easier to damage your door frame. The bar has thick foam pads and flat design patented guards that completely prevent frame damage. In order to avoid damage to the door frame and surrounding areas place a towel or rag between the frame and the bar. Komsurf pull up bar for doorway door pullup chin up bar home multifunctional portable dip bar fitness exercise equipment body gym system no screws trainer by komsurf 44 99 44.
Circumstances in which you might break your door frame with your pull up bar. Door frame pull up chin up bar upper body workout bar inverted rows made for hard sturdy door frame or cement wall stanlance cdn 120 99 cdn 120. 89 441 crown sporting goods incline sfit 1301 push up bar stands with foam comfort grips crown sporting goods.